surmount 2 tirzepatide SURMOUNT-1 Trial Semaglutide vs. Tirzepatide for Obesity

Both morning and night offer distinct advantages depending on whether you prioritize daytime energy or nighttime recovery

Hydration: Dont Let It Slip Lower appetite often means: Less food = less fluid intake Why hydration matters: Energy levels Focus Recovery Overall wellbeing Simple rule: Drink consistently throughout the day Add electrolytes if needed Simple Daily Structure (Easy to Follow) If appetite is low, keep it simple: Morning: Protein shake + oats or fruit Hydration + pinch of salt Mid-day: Lean protein + carbs (rice, potatoes) Afternoon: Light snack (fruit, yogurt) Evening: Balanced meal (protein + carbs + fats) You dont need huge meals just consistent nutrition

The practical guideline: wait at least 30 minutes after injection before eating, and ensure at least 2 hours have passed since your last meal before injecting

Thats where drugdrug interactions (DDIs) come in